Transform Your Mind, Body, and Soul

At Spirit and Sole, we provide a range of holistic therapies, workshops, and courses designed to support your journey towards personal wellbeing, spiritual growth and transformation. Our offerings aim to enhance your physical health, improve your overall wellbeing, and foster your spiritual growth. Let us help you unlock your fullest potential and become the best version of yourself.

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About Spirit and Sole

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About Spirit and Sole

Spirit and Sole was founded by Susanne Rudd and grew from her passion for holistic healing and spiritual growth. With extensive training as a Master Teacher in many modalities, including Angelic Reiki® , Crystal Chakra Healing plua a wide variety of spiritual topics, our mission is to empower people on their healing journey in the way most suited to their individual needs. That may be a healing therapy session, inspirational workshops for personal growth, or certified training courses for those looking to take the step into leading their own classes.
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Explore Home Study Pre Recorded Classes

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Angel Academy Online

£ 99.00

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Get to Know Your Guardian Angel

£ 12.00

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Space Clearing and Creating Your Sacred Space

£ 11.00

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Heal and Open the Heart Chakra

£ 15.00

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Connecting with Dragons

£ 15.00

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Introduction to Lemurian Planetary Healing

£ 15.00

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The Violet Flame

£ 15.00

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ABOUT Susanne

ABOUT Susanne

People call me Susanne Angel Lady because I am passionate about working with the angelic realms and magical crystals. I believe that by working with angelic beings, we enhance our lives in many ways and ultimately will restore Heaven on Earth. My services can help you transform your life in the most perfect way for you~ available Online or In Person. My aim is to empower you to be the best version of yourself! ​​​My extensive qualifications include: ​*Angel Master Teacher *Ascension Master Teacher *Golden Atlantis Master Teacher *Transform Your Life Master Teacher *Lemurian Planetary Healing Master Teacher *Unicorn Master Teacher *Angelic Reiki® Master Teacher *Crystal Chakra Healing Master Teacher *Rose Reiki Master Teacher *Advanced Clinical Reflexologist *Womb Rites Facilitator
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Distance Reiki Attunements

Rose Reiki Distance Attunement

£ 44.00

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Aphrodite Shining Star Reiki Distance Attunement

£ 44.00

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13 Crystal Skull Reiki Distance Attunement

£ 44.00

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Soul Mate Reiki Distance Attunement

£ 44.00

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MY AIMS

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MY AIMS

Susanne Rudd is an experienced, inspirational and trusted spiritual teacher and therapist. She is committed to providing high quality training and support for students on all courses, whether that be "in person" or online. All courses are delivered in a relaxed atmosphere to facilitate learning. Class sizes are limited to enable individual attention. I am dedicated to providing the best possible treatment for my clients, assisting them to achieve their optimal state of health and wellbeing. I will tailor a treatment session to best suit your needs, combining skills, therapies and intuition. I attend many seminars and workshops to expand my skills, knowledge and personal growth, in all areas of my work. I will travel within the UK to bring the courses and workshops to you. I am open to requests to schedule courses on a date to suit your schedule.
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What Our Clients Are Saying

I attended Susanne's Rose Reiki attunement class remotely a couple of years ago. I immediately felt her warmth via zoom. I thoroughly enjoyed the class and attunement process and felt very inspired by it. So much so, that I went on to offer Rose Reiki to my own clients and am planning on offering attunenents myself. A lovely wise, welcoming and supportive energy from Susanne. I'm sure I will attend future workshops. Thank you so much”

Clara Hutchinson

Attended for the first time at Spirit and Sole a course “working with 12 chakras” lead by Susanne. A warm welcome by everyone and felt comfortable with a small group of people. Susanne’s wonderful way of teaching made it easier to learn and absorb information without the need to take notes. As we practiced going through our newly learnt chakras, there was time for some fun activities. Those activities helped us to learn and remember more easily the order and location of the chakras. There were plenty of breaks throughout the day and we even tried some laughter yoga. Would highly recommend attending any course with Susanne

Alison Houkes

I am on the last leg of my Ascension class with Susanne. I’m sad to see it ending. I have learned so much, in such a fun and exciting way. She is lovely to learn from and gives so much more than what is required of her. I feel ready and able to proceed with what I’ve learned.

Nada

I had a beautiful reiki experience with Susanne, I straight away felt her powerful energies working on me. I experienced many visions throughout the treatment and Susanne was able to explain what they all meant in more detail. I experienced many different energies such as angels and Egyptian gods who worked on my energies whilst offering guidance. Susanne is a true angel herself and I would definitely recommend her. She has so much knowledge as a teacher also and is a genuine bright light.

Sarah McClymont

I have been lucky to get to know Susanne very soon after I arrived in the area. She is a genuinely caring, loving woman. In January I have taken the womb healing with her. Susanne creates a sacred space that helps you to open yourself to speaking and sharing the experience. She shares her own experiences and her guidance is a Divine Channel. Thank you Susanne for welcoming me here and for your support on my own journey

Catherine Galea

Holistic Therapies

Angelic Reiki®
Experience a down pouring of soul energy from the Healing Angels. This vibrational energy dislodges any old energies that are not in tune with your Divine “being” to enable you to move forward. Angelic Reiki® has a positive effect on all areas of your life, physical, mental, emotional and spiritual. A session lasts for one hour
£ 44.00
Access Bars
This amazingly simple yet powerful therapy clears all our limiting decisions, beliefs, judgements and conclusions that we hold enabling us to see what else is possible.  ​ SOME BENEFITS Stress & anxiety relief Relief from depression Increased energy Clarity, reduced mental ‘chatter’ Healing emotions Less pain Less procrastination Improved sleep The Bars can only be run in person. First session: 1 hour 30 minutes, subsequent sessions 1 hour. FEE 1st Session £55, further sessions £44
£ 44.00
Crystal Chakra Healing
Utilise the gentle power of crystals to balance your chakras and enhance energy flow for harmony and wellbeing. The chakras of the body draw in energy from the aura and pass it to the body parts associated with the chakra. Placing one or more crystals on a chakra allows the transfer of the healing frequency to tmind, body and spirit. Some Benefits: Stress Insomnia Skin complaints Joint problems Hormonal balance In fact there is a crystal to help virtually every condition! Session lasts 1 hour
£ 44.00
Reflexology
By applying gentle pressure to specific points on the feet, known as reflexes, the body’s natural healing ability is stimulated and balance and wellbeing are restored BENEFITS Calming and relaxing body and mind Improved circulation Release of toxins Easing tensions, aches and pains Improved sleep Boosts energy levels Balances the systems of the body Allows natural healing to take place Once in balance, a regular treatment will help to maintain health and well-being. Session lasts 1 hour
£ 44.00
Seraphim Healing
A form of Angel therapy that works with your soul, empowering and returning you to who you truly are ~ a perfect divine being. Seraphim are known as great healers. Their diamond light purifies, heals and harmonises, balancing the mind, body, and spirit. ​ The treatment may include a combination of any of the following: Use of crystals Sacred Sound Sacred geometry mandalas Energy healing  Cutting of energetic cords. Session lasts 1 hour
£ 44.00

OTher services

Angel Oracle Card Reading
Angels offer compassionate, loving advice, for your highest good. They will not tell your fortune, they give guidance towards your highest path. ​ Suitable questions include: What guidance can you give me about {this situation}? What guidance can you give about my next steps? What guidance can you give for the coming {length of time} What do I need to know right now? ​ Sessions via Zoom only. 1/2 hour £35 1 hour £55  
Rites of The Womb
Nurture the Divine Feminine and heal the wombspace for yourself and your lineage. Included this empowering 3 hour Workshop: The history behind the Rite Ceremony to receive the Rite Practice giving the Rite to others Guidance on setting up a space to teach the workshop for others Nurturing the Rite Q & A Celebration and chocolate! ​The Rites can be received as a one to one ceremony if desired. For full details use the link below

Schedule Your Session

To book a session, please contact Susanne via the link below.
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Where to find Us

Where to find Us

Susanne offers sessions both on line and in person, in Newcastle under Lyme, Staffordshire. She is within easy reach of the A34, A500 and M6. Detailed directions are provided on booking a session.

How to contact Susanne

(+44) 07396387282
susanne@spiritandsole.space

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Frequently Asked Questions

Angelic Reiki is a healing method that connects you with the healing angels. They know exactly the energy that you need at any given time and will bring that through for you, whether you require healing on a physical, emotional or soul level.

First we will chat about your reason for having the session, I will take a short consultation and explain what will happen. You will then be made comfortable on the therapy couch, fully clothed. During the session you may experience a variety of feelings, such as warmth, tingling, relaxation, insights. Each session is unique and may feel different on each occasion.

All the therapies I offer, Angelic Reiki, Crystal Chakra Healing, Reflexology etc last for 60 minutes. Access Bars often needs a much longer first session but subsequent sessions would be 60 minutes.

Yes, I offer the option of distance sessions for Angelic Reiki, Seraphim Healing, and Oracle card guidance for those who prefer the ease and convenience.

Yes I do. Please sign up for my newsletter to get up to date information on workshops as they are scheduled. Alternatively you can contact me and request information. I am sometimes able to schedule an event just for you.

Yes you can. The Angelic Reiki® courses cover all that you need to know. The first course, Angelic Reiki 1&2 is taken for personal development. After this attunement you will have a deeper connection with the angels and naturally start to learn more about them.

Spirit and Sole by Susanne Rudd the Angel Lady

Discover holistic therapies and workshops to transform your life and nurture your soul.
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